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	<title>The Way - Longevity Blog | Happiness Blog</title>
	<link>http://longevity.cocoonworks.com</link>
	<description>Longevity Blog | Happiness Blog</description>
	<pubDate>Fri, 27 Apr 2007 22:36:31 +0000</pubDate>
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		<title>My Name is Foster</title>
		<link>http://longevity.cocoonworks.com/?p=272</link>
		<comments>http://longevity.cocoonworks.com/?p=272#comments</comments>
		<pubDate>Fri, 27 Apr 2007 22:29:08 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Happiness (Mental Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=272</guid>
		<description><![CDATA[Foster was three years old when he wrote his first rap!
My Name is Foster.mp3

]]></description>
			<content:encoded><![CDATA[<p>Foster was three years old when he wrote his first rap!</p>
<p><a id="p273" title="My Name is Foster.mp3" href="http://longevity.cocoonworks.com/wp-admin/My%20Name%20is%20Foster.mp3" /><a title="My Name is Foster.mp3" rel="attachment" id="p273" href="http://longevity.cocoonworks.com/?attachment_id=273">My Name is Foster.mp3</a>
</p>
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			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=272</wfw:commentRSS>
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		<title>Foster Pee&#8217;d Standing Up</title>
		<link>http://longevity.cocoonworks.com/?p=271</link>
		<comments>http://longevity.cocoonworks.com/?p=271#comments</comments>
		<pubDate>Tue, 09 Jan 2007 14:17:18 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Happiness (Mental Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=271</guid>
		<description><![CDATA[I arrived in London today, and got this IM from Charis.
CareBear: you there?
CareBear: hey baby
CareBear: i know you are on a plane now
CareBear: but i had a funny story for you
CareBear: so
CareBear: At bedtime i told foster ot go potty
CareBear: i was at the table and he went alon
CareBear: e
CareBear: he was in ther for [...]]]></description>
			<content:encoded><![CDATA[<p>I arrived in London today, and got this IM from Charis.</p>
<p>CareBear: you there?<br />
CareBear: hey baby<br />
CareBear: i know you are on a plane now<br />
CareBear: but i had a funny story for you<br />
CareBear: so<br />
CareBear: At bedtime i told foster ot go potty<br />
CareBear: i was at the table and he went alon<br />
CareBear: e<br />
CareBear: he was in ther for some time<br />
CareBear: so i when in ther<br />
CareBear: he had his stool pulled up to the toilet<br />
CareBear: he was standing on it<br />
CareBear: with the seat up<br />
CareBear: i asked him what he was doing<br />
CareBear: he said<br />
CareBear: this is how dada does it<br />
CareBear: and i wanna be like dada!!!!<br />
CareBear: SO CUTE<br />
CareBear: so<br />
CareBear: he peed standing up!!!<br />
CareBear: what a BIG BOY<br />
CareBear: just like dada!<br />
CareBear: ok<br />
CareBear: well just wanted to tell you<br />
CareBear: love you<br />
CareBear: IM me when you get in<br />
CareBear: I LOVE YOU<br />
CareBear:  <img src='http://longevity.cocoonworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
</p>
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			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=271</wfw:commentRSS>
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		<title>My PeePee is big!</title>
		<link>http://longevity.cocoonworks.com/?p=270</link>
		<comments>http://longevity.cocoonworks.com/?p=270#comments</comments>
		<pubDate>Wed, 06 Dec 2006 01:14:57 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Happiness (Mental Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=270</guid>
		<description><![CDATA[In my 3 year old son&#8217;s ultimate quest to embarrass Mama today, he reached his hand in his pants and said, &#8220;Mama&#8230; what is wrong with my Pee Pee?  It&#8217;s big?!&#8221;&#8230; and this was at the grocery store in front of several people.  She said they all laughed and went on with their [...]]]></description>
			<content:encoded><![CDATA[<p>In my 3 year old son&#8217;s ultimate quest to embarrass Mama today, he reached his hand in his pants and said, &#8220;Mama&#8230; what is wrong with my Pee Pee?  It&#8217;s big?!&#8221;&#8230; and this was at the grocery store in front of several people.  She said they all laughed and went on with their shopping.  But I&#8217;m left wondering..</p>
<p>WTF?? Is my son attracted to groceries?!  Hmmmmmmm&#8230;&#8230;&#8230;..
</p>
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			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=270</wfw:commentRSS>
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		<title>Dada, I Wuv Yew!</title>
		<link>http://longevity.cocoonworks.com/?p=269</link>
		<comments>http://longevity.cocoonworks.com/?p=269#comments</comments>
		<pubDate>Mon, 14 Aug 2006 04:45:01 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Purpose (Spiritual Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=269</guid>
		<description><![CDATA[Today my two year old son walked up to me, gave me a big ol&#8217; hug, and said, &#8220;Dada, I Wuv Yew!&#8221;  This was the first time he did that for no reason, and I just can&#8217;t describe the feeling.  You would have to experience it to know.  It felt so great, [...]]]></description>
			<content:encoded><![CDATA[<p>Today my two year old son walked up to me, gave me a big ol&#8217; hug, and said, &#8220;Dada, I Wuv Yew!&#8221;  This was the first time he did that for no reason, and I just can&#8217;t describe the feeling.  You would have to experience it to know.  It felt so great, that I think it gave me a few more years of life!</p>
<p>I hope nothing ever causes us to stop telling each other how we have such great love and respect for the other.
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=269</wfw:commentRSS>
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		<item>
		<title>Wolfberries?!</title>
		<link>http://longevity.cocoonworks.com/?p=267</link>
		<comments>http://longevity.cocoonworks.com/?p=267#comments</comments>
		<pubDate>Fri, 07 Jul 2006 22:05:02 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Longevity (Physical Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=267</guid>
		<description><![CDATA[
Wolfberries are the bomb!  &#8230;the nutritionally rich bomb, that is.  They contain beta-carotene, Vitamins C, B1, B2 and other vitamins, minerals, antioxidants, and amino acids.  In fact, they are similar in regards to their macronutrient content, providing a significantly higher source of calories as energy from carbohydrates.  However, it is wolfberries [...]]]></description>
			<content:encoded><![CDATA[<p><img width="325" id="image266" alt="Chinese_wolfberries.jpg" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/07/Chinese_wolfberries.jpg" /></p>
<p><a target="_blank" href="http://en.wikipedia.org/wiki/Wolfberry"><strong>Wolfberries</strong></a> are the bomb!  &#8230;the nutritionally rich bomb, that is.  They contain beta-carotene, Vitamins C, B1, B2 and other vitamins, minerals, antioxidants, and amino acids.  In fact, they are similar in regards to their macronutrient content, providing a significantly higher source of calories as energy from carbohydrates.  However, it is wolfberries diversity and high concentration of micronutrients that brand it as an exceptional health food.  Specifically, 11 essential minerals, 22 trace minerals, 7 vitamins and 18 amino acids profile extraordinary micronutrient richness.<br />
<strong>If I were raised by wolves, I&#8217;d be eating me some wolfberries.  Wolf down some wolfberries people!</strong>
</p>
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			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=267</wfw:commentRSS>
		</item>
		<item>
		<title>Laugh Damn It!</title>
		<link>http://longevity.cocoonworks.com/?p=265</link>
		<comments>http://longevity.cocoonworks.com/?p=265#comments</comments>
		<pubDate>Wed, 10 May 2006 06:45:01 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Happiness (Mental Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=265</guid>
		<description><![CDATA[Life is real damn funny, if you make it that way.  I mean&#8230; come on, this isn&#8217;t hard at all people&#8230; HAHA!


]]></description>
			<content:encoded><![CDATA[<p>Life is real damn funny, if you make it that way.  I mean&#8230; come on, this isn&#8217;t hard at all people&#8230; HAHA!</p>
<p><img width="325" id="image264" alt="pic2524.jpg" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/05/pic2524.jpg" />
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=265</wfw:commentRSS>
		</item>
		<item>
		<title>Smile!</title>
		<link>http://longevity.cocoonworks.com/?p=263</link>
		<comments>http://longevity.cocoonworks.com/?p=263#comments</comments>
		<pubDate>Wed, 10 May 2006 03:26:30 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Happiness (Mental Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=263</guid>
		<description><![CDATA[This lil&#8217; guy makes me laugh everytime I see him.  Go to a comedy club this month&#8230; you won&#8217;t regret it, I promise!  The endorphins that you will release will make it well worth it.  And for some reason you can never laugh enough in life, so get your laughs worth!  NOW, DAMN [...]]]></description>
			<content:encoded><![CDATA[<p>This lil&#8217; guy makes me laugh everytime I see him.  Go to a comedy club this month&#8230; you won&#8217;t regret it, I promise!  The endorphins that you will release will make it well worth it.  And for some reason you can never laugh enough in life, so get your laughs worth!  NOW, DAMN IT! <img src='http://longevity.cocoonworks.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<img alt="buddha4.jpg" id="image262" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/05/buddha4.jpg" />
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=263</wfw:commentRSS>
		</item>
		<item>
		<title>Do What You Feel</title>
		<link>http://longevity.cocoonworks.com/?p=260</link>
		<comments>http://longevity.cocoonworks.com/?p=260#comments</comments>
		<pubDate>Mon, 08 May 2006 05:41:01 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Purpose (Spiritual Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=260</guid>
		<description><![CDATA[
When asked why he does all these insane acts that break world records, our modern day Houdini, David Blaine, replied, &#8220;No matter how outlandish or how crazy your idea is, nor how many people that tell you not to do it, just listen to your own impulse.  Of course, there is going to be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.davidblaine.com"><img id="image259" alt="db_sfere_nobg.gif" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/05/db_sfere_nobg.gif" /></a></p>
<p>When asked why he does all these insane acts that break world records, our modern day Houdini, David Blaine, replied, &#8220;No matter how outlandish or how crazy your idea is, nor how many people that tell you not to do it, just listen to your own impulse.  Of course, there is going to be a lot of cynicism and backlash, but you just have to pay attention to the good that comes of it.&#8221;</p>
<p>David&#8217;s feats include balancing on a 56cm circular platform atop a 30m pole for 35 hours, being buried alive in a transparent coffin for a week and surviving inside a massive block of ice for 61 hours, all of which were performed in New York.  In 2003, he fasted for 44 days in a suspended acrylic box over the Thames River in London, which the <a href="http://72.32.48.156/journal/EnduranceQuote/nejm_1.gif">New England Journal of Medicine</a> wrote all about it.</p>
<p>_<br />
<img width="325" alt="0004_large.jpg" id="image268" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/07/0004_large.jpg" />
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=260</wfw:commentRSS>
		</item>
		<item>
		<title>For the Adults!</title>
		<link>http://longevity.cocoonworks.com/?p=258</link>
		<comments>http://longevity.cocoonworks.com/?p=258#comments</comments>
		<pubDate>Sat, 06 May 2006 03:26:21 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Purpose (Spiritual Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=258</guid>
		<description><![CDATA[
After building baGOOSE, I started wondering what the Bay Area has for adults that I am not aware of&#8230; and so ROAR! was born.  You&#8217;ll learn where to camp under the redwoods, where to go kayak with whales, where to have a beach bonfire, where to skydive naked, where to hike to waterfalls, etc&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://outdoors.ning.com"><img alt="roar_logo2--cropped6-small.gif" id="image257" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/05/roar_logo2--cropped6-small.gif" /></a></p>
<p>After building baGOOSE, I started wondering what the Bay Area has for adults that I am not aware of&#8230; and so ROAR! was born.  You&#8217;ll learn where to camp under the redwoods, where to go kayak with whales, where to have a beach bonfire, where to skydive naked, where to hike to waterfalls, etc&#8230; etc&#8230;  and once again, ANYONE can contribute to this Bay Area adventure directory!
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=258</wfw:commentRSS>
		</item>
		<item>
		<title>For the Kids!</title>
		<link>http://longevity.cocoonworks.com/?p=256</link>
		<comments>http://longevity.cocoonworks.com/?p=256#comments</comments>
		<pubDate>Sat, 06 May 2006 03:12:10 +0000</pubDate>
		<dc:creator>jasonfnorth</dc:creator>
		
	<category>Purpose (Spiritual Health)</category>
		<guid isPermaLink="false">http://longevity.cocoonworks.com/?p=256</guid>
		<description><![CDATA[
I love children, and as a father I thrive to take my son to fun places&#8230; show him a little bit of everything life has to offer here in the Bay Area.  So, I decided to start by creating a directory of Bay Area Fun Places for Kids.  I discovered a TON of new places [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://children.ning.com"><img id="image255" alt="header.gif" src="http://longevity.cocoonworks.com/wp-content/uploads/2006/05/header.gif" /></a></p>
<p>I love children, and as a father I thrive to take my son to fun places&#8230; show him a little bit of everything life has to offer here in the Bay Area.  So, I decided to start by creating a directory of Bay Area Fun Places for Kids.  I discovered a TON of new places I never knew existed!  Time to get off this computer and get outside.  Tell BAy Area parents about this site!
</p>
]]></content:encoded>
			<wfw:commentRSS>http://longevity.cocoonworks.com/?feed=rss2&amp;p=256</wfw:commentRSS>
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